P-nuff Crunch Baked Peanut Puffs Made from Navy Beans, Peanuts, & Rice

plusminuscrossarrow-leftarrow-rightarrow-bottomcartdropdown-arrownextpreviousheartsearchtickfacebookfancygoogle-plusinstagrampinteresttumblrtwittervimeorssyoutubelockvideo-playsalemodel badgeview-in-spacevideo badge

Free shipping on orders over $45

Your cart is empty

Start shopping

Snacks to fuel your active life!

Protein puffs with 20g of protein per bag

Grab yours

Most on-the-go snacks are made to taste great, without regard for nutrition. That's why P-nuff Crunch created a Protein Puff snack that's both delicious and made from truly nutrient-packed ingredients, so you can stay healthy and active without compromising on flavor.

P-nuff Crunch

Roasted Peanut Flavor

$14.99

$24.96

$54.99

$14.99

$29.99

P-nuff Crunch

Original Variety Pack

$14.99

$24.96

$54.99

P-nuff Crunch

Savory Variety Pack

$14.99

$24.96

$54.99

P-nuff Crunch

Build-Your-Own 6-Pack

$26.96

Shop All Flavors

Stay active with Dr. Juan's P-nuff Crunch

Our 3 main ingredients (Navy Beans, Peanuts, & Rice) are nutrition-packed, plant-based superfoods that work together in 3 ways to help you stay healthy and active:

Fuel Your Active Life Without Sacrificing Taste!

Leading Puff Snack

calories

vs.

160

calories

fat

vs.

10g

fat

protein

vs.

2g

protein

fiber

vs.

<1g

fiber

Compared per serving (Pnuff 28 pieces vs Leading snack 21 pieces)

[Shop Now](/content/pages/shop-all-flavors "Shop Now"/index.html)

Only the good stuff!

Ready to get in the best shape of your life?

Full exercise and nutrition program. Food shopping list included.

[Let's Get Fit](/content/products/dr-juans-34-day-fitness-diet-program-digital-download "Let's Get Fit"/index.html)

As Featured On:

but... how do they taste?

Real Ingredients = Real Flavor

Pnuff Crunch Carousel

NM

Nathan M.

9/8/2024

#YOUAREWHATYOUEAT

I'M 40.

I LOVE THESE THINGS AND EAT THEM RELIGIOUSLY.

ANY QUESTIONS?

TO

Thomas O.

4/14/2024

I absolutely love P-nuff Crunch!!

LM

Lolita M.

3/18/2024

Absolutely amazing flavor and no guilt after you eat this amazing snack!

BW

Brenda W.

3/10/2024

I really liked the Roasted Peanut and Cheddar Jalapeño flavors. The Barbecue was throughly enjoy...

PB

Patricia B.

4/17/2023

P-Nuff is my go to yummy snack that I take where ever I go. The light crunch and burst of flavor...

CD

Craig D.

3/7/2023

These are addictive! And as you can see the bag is now empty:) By far the best tasting P~nuff is...

MT

Marcelyn T.

1/30/2023

I'm obsessed with my new hobby, WATERCOLOR PAINTING!! I get hungry fown here in my studio and P-N...

VJ

Virginia J.

12/20/2022

My new go-to snack! Pre-or post-workout…it satisfies!! I no longer crave chips or any other snack...

Me

Mary Elizabeth H.

4/28/2022

We have tried the regular as well as cocoa. Both are so delicious. Even better it is Great for us...

KE

Kelly E.

4/19/2022

Absolutely delicious! Great for snacking and healthy as well! Can’t get any better(:

What a great snack! Delicious and Healthy!

LB

Linda B.

1/28/2025

Love the fact that these are available in snack size bags now. Largely because I can’t be truste...

PN

Patricia N.

4/30/2024

The puffs are wonderful and taste extremely well and they fit within my diet. I actually lose we...

RR

Reginald R.

5/5/2023

Really good healthy snack just love it thank you pnuff crunch!!!!

RO

Robert O.

5/4/2023

One of my favorite weekend snacks when I want low calorie but still get in some protein.

DM

Danielle M.

4/29/2023

These are wonderfully peanuty, crunchy snacks!! Healthy and delicious!

MT

Marcelyn T.

4/28/2022

I just love the Peanut flavor. It gives me energy and is one of my favorite snacks!

RA

Riwa A.

4/27/2022

I love peanut butter and these peanut butter puffs are the best! I can eat a whole bag and not f...

LB

Lynn B.

4/15/2022

Absolutely delicious! I'm actually eating some right now - it's a great snack and I love that it'...

RO

Rafaela O.

4/14/2022

These are sooo good!!!! High quality and a small amount is extremely satisfying. Will definitel...

LS

Lori S.

4/11/2022

Show more reviews

Show more reviews

Powered by

[Try it today](/content/collections/shop-all "Try it today"/index.html)

You can never have e-nuff!

P-nuff Crunch is perfect for:

Watching Tv/Movies

On-The-Go Snack

Before/After Exercise

Kids Snacks

[Shop Now](/content/pages/shop-all-flavors "Shop Now"/index.html)

Supporting Our Industry

Promoting health and wellness through quality Ingredients is our #1 priority.

That's why we proudly partner with US Dry Beans and US Peanut Board to support US farmers and to bring you the best nutrition.

Unlock Exclusive Content, Info about New Flavor Releases and Fitness Tips In Your Inbox!

Sign Up

www.pnuff.com

www.pnuff.com is blocked

This page has been blocked by an extension

ERR_BLOCKED_BY_CLIENT

Reload

This page has been blocked by an extension

Checkout:

I accept the terms of service.

Agree:

Your Cart • 0

You're $45.00 away from free shipping!

YOUR CART IS EMPTY!

Add your favorite items to your cart.

Shop Now

YOU MAY ALSO LIKE

Barbeque Flavor (Pack of 15)

Price$54.99

Default Title

ADD

Barbeque Flavor (Pack of 3)

Price$14.99

Default Title

ADD

Barbeque Flavor (Pack of 6)

Price$24.96

Default Title

ADD

Build Your Own 6-Pack

Price$26.96

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

ADD

Discount

-$0.00

Subtotal

$0.00

I accept the terms of service.

Checkout

shop.app

shop.app is blocked

This page has been blocked by an extension

ERR_BLOCKED_BY_CLIENT

Reload

This page has been blocked by an extension

Get Free Shipping

Close teaser

Close dialog

Join our Newsletter & Get Free Shipping

Sing-up for exclusive discount, swag giveaways & health tips

Email

Subscribe

Online Stockist/Dealers

No online retailers available